Enhancing your mental and physical wellbeing starts with Mindful Guided Meditation with Ari Mac. Immerse yourself in an 55-minute long session full of breathing, focusing, and relaxing guided meditation while Ari’s soothing voice leads you into a deep, calming state. Create the ideal meditative atmosphere with comfortable clothing in a quiet place where you won’t be disturbed.

This isn’t just any meditation class—this is one of Ari’s original classes specifically designed to push the limits of your mental capacity. During this session, open up to life-changing lessons as you become more aware of what matters most to you. You can trust that coach Ari will always provide a secure environment in which to explore your true thoughts and feelings.

Let go of all the hustle and bustle around you and take a journey within yourself; explore things beyond your everyday life and discover unspoken pieces from within. With Mindful Guided Meditation with Ari Mac, transform stress and anxiety into tranquility for improved emotional resilience. Awaken your senses and let them guide you on this amazing mindful experience!

Class time: 1 hour