Healthy Eating

Greeting and Salutation, I am sending you much love and light while I am writing this very special blog post. I wanted to start by thanking you guys for all of your support during the closure of CBA and now we are reopened. Yes, these are days of uncertainty but when you really stop and think about it, has anything ever been a sure thing? Ya, we may have some routines (which we really love) but no day is ever promised and that is why I believe affirming what you want right now in your life is the best way to live life to its fullest. As you know, I believe if you have good health as a foundation in your life then you are truly a rich being. Think about it: when you don't feel good, nothing a

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